Keith Darby 6000m row
6,000m
Meters
22:19.5
Time
1:51.6
Pace
432
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 119 |
May 31, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 6,000m | 1:51.6 | 252 | 1166 | 25 | 148 |
| 4:29.3 | 1,200m | 1:52.2 | 248 | 1152 | 25 | 144 |
| 4:28.3 | 2,400m | 1:51.7 | 251 | 1162 | 25 | 147 |
| 4:27.7 | 3,600m | 1:51.5 | 252 | 1167 | 25 | 150 |
| 4:27.2 | 4,800m | 1:51.3 | 254 | 1172 | 25 | 151 |
| 4:26.9 | 6,000m | 1:51.2 | 254 | 1175 | 25 | 152 |
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Workout Graph
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