Keith Darby 1000m row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
80
Calories
164
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 119 |
May 31, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 28 | 164 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 28 | 150 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 28 | 163 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 28 | 168 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 28 | 171 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 28 | 171 |
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Workout Graph
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