Keith Darby 624m row
624m
Meters
1:55.1
Time
1:32.2
Pace
56
Calories
166
Heart Rate
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1835 |
| Stroke Rate | 40 |
| Stroke Count | 78 |
| Drag Factor | 135 |
June 03, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 624m | 1:32.2 | 446 | 1835 | 40 | 166 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 147 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 163 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 | 168 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 | 170 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 39 | 171 |
| 0:18.4 | 600m | 1:32.0 | 449 | 1846 | 42 | 172 |
| 0:04.4 | 624m | 1:31.6 | 454 | 1863 | 41 | 172 |
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Workout Graph
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