Keith Darby 5:47 row
1,614m
Meters
5:47.4
Time
1:47.6
Pace
122
Calories
119
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
| Drag Factor | 121 |
June 03, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,614m | 1:47.6 | 281 | 1266 | 31 | 119 |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 29 | 120 |
| 5:47.3 | 235m | 1:40.6 | 343 | 1481 | 34 | 119 |
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Workout Graph
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