Keith Darby 39:31 row
10,570
Meters
39:31.2
Time
1:52.1
Pace
757
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 118 |
June 04, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.2 | 10,570 | 1:52.1 | 248 | 1153 | 24 | 155 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 24 | 151 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 | 153 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 | 157 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 | 155 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 24 | 156 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 24 | 158 |
| 35:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 | 158 |
| 39:31.1 | 1,208 | 1:52.2 | 248 | 1152 | 24 | 155 |
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Workout Graph
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