Keith Darby 18:49 row
5,026m
Meters
18:49.8
Time
1:52.3
Pace
265
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 119 |
June 05, 2024 08:05:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,026m | 1:52.3 | 247 | 1148 | 25 | 155 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 | 153 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 155 |
| 13:49.8 | 1,027m | 1:51.8 | 250 | 1160 | 25 | 158 |
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Workout Graph
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