Keith Darby 42:51 row
11,534m
Meters
42:51.1
Time
1:51.4
Pace
832
Calories
156
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 121 |
June 07, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.1 | 11,534m | 1:51.4 | 253 | 1169 | 26 | 156 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 28 | 155 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 154 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 155 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 | 145 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 | 161 |
| 30:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 29 | 164 |
| 35:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 158 |
| 40:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 | 159 |
| 42:51.0 | 762m | 1:52.2 | 248 | 1152 | 26 | 159 |
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Workout Graph
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