Keith Darby 21097m row
21,097
Meters
1:14:23.8
Time
1:45.7
Pace
1630
Calories
170
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 29 |
| Stroke Count | 2183 |
| Drag Factor | 120 |
June 10, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:23.8 | 21,097 | 1:45.7 | 296 | 1317 | 29 | 170 |
| 15:12.3 | 4,300 | 1:46.0 | 293 | 1309 | 29 | 167 |
| 15:12.4 | 8,600 | 1:46.0 | 293 | 1308 | 29 | 169 |
| 15:14.3 | 12,900 | 1:46.3 | 291 | 1302 | 29 | 169 |
| 15:12.3 | 17,200 | 1:46.0 | 293 | 1309 | 29 | 171 |
| 13:32.5 | 21,097 | 1:44.2 | 309 | 1363 | 30 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.