Keith Darby 8:12 SkiErg
2,132
Meters
8:12.1
Time
1:55.4
Pace
148
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 40 |
| Stroke Count | 330 |
| Drag Factor | 102 |
June 11, 2024 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.1 | 2,132 | 1:55.4 | 228 | 1083 | 40 | 145 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 40 | 143 |
| 8:12.1 | 835 | 1:55.0 | 230 | 1091 | 40 | 147 |
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Workout Graph
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