Keith Darby 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
135
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 123 |
June 12, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 135 | 25 | 137 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 27 | 26 | 135 |
| 1:32.8 | 800 | 1:56.0 | 224 | 1071 | 27 | 25 | 136 |
| 1:32.9 | 1,200 | 1:56.1 | 224 | 1069 | 27 | 25 | 139 |
| 1:32.9 | 1,600 | 1:56.1 | 224 | 1069 | 27 | 25 | 138 |
| 1:32.8 | 2,000 | 1:56.0 | 224 | 1071 | 27 | 25 | 140 |
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Workout Graph
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