Keith Darby 1:00:00 row
16,095m
Meters
1:00:00.0
Time
1:51.8
Pace
1158
Calories
145
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 121 |
June 12, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,095m | 1:51.8 | 250 | 1161 | 25 | 145 |
| 12:00.0 | 3,215m | 1:51.9 | 249 | 1157 | 25 | 142 |
| 24:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 26 | 143 |
| 36:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 26 | 146 |
| 48:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 26 | 148 |
| 1:00:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 26 | 148 |
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Workout Graph
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