Keith Darby 2000m row
2,000m
Meters
7:36.5
Time
1:54.1
Pace
139
Calories
145
Heart Rate
Average Watts | 235 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 24 |
Stroke Count | 189 |
Drag Factor | 119 |
June 17, 2024 05:57:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 24 | 145 |
1:56.4 | 500m | 1:56.4 | 222 | 1063 | 24 | 139 |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 23 | 140 |
1:48.3 | 1,500m | 1:48.3 | 276 | 1248 | 28 | 158 |
1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 24 | 145 |
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