Keith Darby 2000m row
2,000
Meters
7:36.5
Time
1:54.1
Pace
139
Calories
145
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 119 |
June 17, 2024 05:57:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 139 | 24 | 145 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 34 | 24 | 139 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 23 | 140 |
| 1:48.3 | 1,500 | 1:48.3 | 276 | 1248 | 37 | 28 | 158 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 34 | 24 | 145 |
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