Keith Darby 17000m row
17,000m
Meters
1:03:14.8
Time
1:51.6
Pace
1227
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 1587 |
| Drag Factor | 120 |
June 17, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.8 | 17,000m | 1:51.6 | 252 | 1166 | 25 | 152 |
| 12:39.6 | 3,400m | 1:51.7 | 251 | 1164 | 25 | 157 |
| 12:41.8 | 6,800m | 1:52.0 | 249 | 1156 | 25 | 147 |
| 12:37.9 | 10,200m | 1:51.4 | 253 | 1170 | 25 | 154 |
| 12:37.1 | 13,600m | 1:51.3 | 254 | 1172 | 25 | 152 |
| 12:38.4 | 17,000m | 1:51.5 | 252 | 1168 | 25 | 151 |
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Workout Graph
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