Keith Darby 2000m row
2,000m
Meters
7:44.0
Time
1:56.0
Pace
136
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 117 |
June 19, 2024 05:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 23 | 140 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 24 | 135 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 24 | 140 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 24 | 143 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 23 | 143 |
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