Keith Darby 321m SkiErg
321m
Meters
1:06.1
Time
1:42.9
Pace
25
Calories
166
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 40 |
| Stroke Count | 44 |
| Drag Factor | 103 |
June 25, 2024 06:44:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 321m | 1:42.9 | 321 | 1403 | 40 | 166 |
| 1:06.1 | 321m | 1:42.9 | 321 | 1403 | 40 | 166 |
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