Keith Darby 18:46 SkiErg
5,054m
Meters
18:46.0
Time
1:51.3
Pace
364
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 42 |
| Stroke Count | 787 |
| Drag Factor | 101 |
June 25, 2024 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 5,054m | 1:51.3 | 253 | 1171 | 42 | 163 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 42 | 160 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 43 | 163 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 42 | 164 |
| 18:46.0 | 1,011m | 1:51.7 | 251 | 1162 | 41 | 165 |
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Workout Graph
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