Keith Darby 38:16 SkiErg
10,217
Meters
38:16.5
Time
1:52.3
Pace
728
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 39 |
| Stroke Count | 1512 |
| Drag Factor | 101 |
June 27, 2024 07:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:16.5 | 10,217 | 1:52.3 | 247 | 1148 | 728 | 39 | 160 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 39 | 158 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 38 | 159 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 40 | 160 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 40 | 158 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 40 | 161 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 39 | 162 |
| 35:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 40 | 164 |
| 38:16.5 | 871 | 1:52.8 | 244 | 1139 | 62 | 40 | 163 |
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Workout Graph
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