Keith Darby 2000m row
2,000
Meters
7:44.9
Time
1:56.2
Pace
135
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 119 |
July 01, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1045 | 135 | 24 | 140 |
| 1:33.8 | 400 | 1:57.2 | 217 | 1036 | 27 | 25 | 136 |
| 1:33.2 | 800 | 1:56.5 | 221 | 1042 | 27 | 25 | 139 |
| 1:33.0 | 1,200 | 1:56.2 | 223 | 1045 | 27 | 25 | 144 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1050 | 27 | 24 | 144 |
| 1:32.3 | 2,000 | 1:55.3 | 228 | 1053 | 27 | 25 | 140 |
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Workout Graph
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