Keith Darby 6000m row
6,000m
Meters
20:23.1
Time
1:41.9
Pace
485
Calories
174
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 119 |
July 01, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.1 | 6,000m | 1:41.9 | 331 | 1437 | 30 | 174 |
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 31 | 166 |
| 3:25.3 | 2,000m | 1:42.6 | 324 | 1413 | 30 | 170 |
| 3:24.7 | 3,000m | 1:42.3 | 326 | 1423 | 31 | 173 |
| 3:24.6 | 4,000m | 1:42.3 | 327 | 1425 | 30 | 176 |
| 3:24.4 | 5,000m | 1:42.2 | 328 | 1428 | 30 | 178 |
| 3:18.9 | 6,000m | 1:39.4 | 356 | 1524 | 32 | 183 |
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Workout Graph
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