Keith Darby 6000m row
6,000m
Meters
21:44.3
Time
1:48.6
Pace
446
Calories
166
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 119 |
July 01, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 6,000m | 1:48.6 | 273 | 1238 | 30 | 166 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 30 | 163 |
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 30 | 166 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 30 | 166 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 30 | 167 |
| 3:36.9 | 5,000m | 1:48.4 | 274 | 1244 | 30 | 167 |
| 3:33.8 | 6,000m | 1:46.9 | 287 | 1286 | 31 | 168 |
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Workout Graph
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