Keith Darby 8:37 row
2,266m
Meters
8:37.5
Time
1:54.1
Pace
158
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
July 05, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,266m | 1:54.1 | 235 | 1109 | 23 | 146 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 145 |
| 8:37.5 | 952m | 1:54.2 | 235 | 1108 | 24 | 148 |
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