Keith Darby 1:00:00 row
17,157m
Meters
1:00:00.0
Time
1:44.9
Pace
1341
Calories
109
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 120 |
July 08, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,157m | 1:44.9 | 303 | 1343 | 29 | 109 |
| 10:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 30 | 165 |
| 20:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 30 | 169 |
| 30:00.0 | 2,855m | 1:45.0 | 302 | 1338 | 30 | 170 |
| 40:00.0 | 2,852m | 1:45.1 | 301 | 1334 | 30 | 42 |
| 50:00.0 | 2,853m | 1:45.1 | 301 | 1336 | 29 | 75 |
| 1:00:00.0 | 2,892m | 1:43.7 | 314 | 1379 | 30 | 37 |
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Workout Graph
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