Keith Darby 22:37 row
6,037
Meters
22:37.4
Time
1:52.4
Pace
430
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 118 |
July 08, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.4 | 6,037 | 1:52.4 | 246 | 1147 | 430 | 25 | 154 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 26 | 156 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 26 | 155 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 25 | 154 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 26 | 154 |
| 22:37.4 | 697 | 1:52.9 | 243 | 1136 | 49 | 25 | 154 |
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Workout Graph
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