Keith Darby 1:00:00 SkiErg
16,381
Meters
1:00:00.0
Time
1:49.8
Pace
1205
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 44 |
| Stroke Count | 2631 |
| Drag Factor | 105 |
July 11, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,381 | 1:49.8 | 264 | 1205 | 1205 | 44 | 165 |
| 12:00.0 | 3,271 | 1:50.0 | 263 | 1200 | 240 | 44 | 157 |
| 24:00.0 | 3,271 | 1:50.0 | 263 | 1200 | 240 | 44 | 163 |
| 36:00.0 | 3,268 | 1:50.1 | 262 | 1200 | 240 | 44 | 167 |
| 48:00.0 | 3,269 | 1:50.1 | 262 | 1200 | 240 | 44 | 168 |
| 1:00:00.0 | 3,301 | 1:49.0 | 270 | 1225 | 245 | 44 | 171 |
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Workout Graph
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