Keith Darby 12688m row
12,688m
Meters
47:05.1
Time
1:51.3
Pace
917
Calories
145
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 120 |
July 12, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 12,688m | 1:51.3 | 254 | 1172 | 25 | 145 |
| 9:39.1 | 2,600m | 1:51.3 | 253 | 1172 | 25 | 145 |
| 9:39.1 | 5,200m | 1:51.3 | 253 | 1172 | 25 | 146 |
| 9:38.3 | 7,800m | 1:51.2 | 254 | 1175 | 26 | 145 |
| 9:39.0 | 10,400m | 1:51.3 | 254 | 1172 | 26 | 146 |
| 8:29.6 | 12,688m | 1:51.3 | 253 | 1172 | 27 | 147 |
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Workout Graph
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