Keith Darby 6000m row
6,000m
Meters
22:17.1
Time
1:51.4
Pace
432
Calories
152
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 120 |
July 17, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 6,000m | 1:51.4 | 253 | 1170 | 26 | 152 |
| 4:27.8 | 1,200m | 1:51.5 | 252 | 1167 | 27 | 153 |
| 4:27.7 | 2,400m | 1:51.5 | 252 | 1167 | 27 | 151 |
| 4:27.2 | 3,600m | 1:51.3 | 254 | 1172 | 27 | 153 |
| 4:27.4 | 4,800m | 1:51.4 | 253 | 1170 | 26 | 153 |
| 4:27.1 | 6,000m | 1:51.2 | 254 | 1173 | 26 | 152 |
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Workout Graph
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