Keith Darby 6000m row
6,000m
Meters
21:55.1
Time
1:49.5
Pace
441
Calories
155
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
Stroke Rate | 26 |
Stroke Count | 582 |
Drag Factor | 119 |
July 17, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:55.1 | 6,000m | 1:49.5 | 266 | 1215 | 26 | 155 |
4:24.1 | 1,200m | 1:50.0 | 263 | 1203 | 26 | 154 |
4:23.3 | 2,400m | 1:49.7 | 265 | 1212 | 26 | 154 |
4:22.7 | 3,600m | 1:49.4 | 267 | 1218 | 26 | 155 |
4:23.0 | 4,800m | 1:49.5 | 266 | 1215 | 27 | 155 |
4:22.0 | 6,000m | 1:49.1 | 269 | 1225 | 27 | 157 |
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Workout Graph
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