Keith Darby 7:56 SkiErg
2,030m
Meters
7:56.6
Time
1:57.3
Pace
138
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 310 |
| Drag Factor | 107 |
July 18, 2024 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,030m | 1:57.3 | 216 | 1044 | 38 | 144 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 39 | 142 |
| 7:56.6 | 760m | 1:56.1 | 223 | 1068 | 38 | 146 |
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Workout Graph
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