Keith Darby 2000m SkiErg
2,000m
Meters
7:34.1
Time
1:53.5
Pace
140
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 40 |
| Stroke Count | 307 |
| Drag Factor | 106 |
July 18, 2024 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 40 | 157 |
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 41 | 154 |
| 1:31.1 | 800m | 1:53.8 | 237 | 1115 | 40 | 155 |
| 1:30.8 | 1,200m | 1:53.5 | 239 | 1123 | 40 | 159 |
| 1:30.3 | 1,600m | 1:52.8 | 243 | 1137 | 41 | 161 |
| 1:30.3 | 2,000m | 1:52.8 | 243 | 1137 | 41 | 160 |
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Workout Graph
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