Keith Darby 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
65
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 119 |
July 19, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | 130 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | 116 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 | 130 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 | 135 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 23 | 136 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | 135 |
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Workout Graph
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