Keith Darby 6000m row
6,000m
Meters
22:20.7
Time
1:51.7
Pace
430
Calories
144
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 119 |
July 19, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 6,000m | 1:51.7 | 251 | 1163 | 25 | 144 |
| 4:28.5 | 1,200m | 1:51.8 | 250 | 1160 | 26 | 139 |
| 4:28.0 | 2,400m | 1:51.6 | 251 | 1165 | 26 | 145 |
| 4:27.9 | 3,600m | 1:51.6 | 252 | 1166 | 26 | 145 |
| 4:27.9 | 4,800m | 1:51.6 | 252 | 1166 | 25 | 146 |
| 4:28.3 | 6,000m | 1:51.7 | 251 | 1162 | 25 | 148 |
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Workout Graph
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