Keith Darby 1000m row
1,000m
Meters
3:12.7
Time
1:36.3
Pace
85
Calories
163
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 37 |
| Stroke Count | 122 |
| Drag Factor | 121 |
July 22, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 37 | 163 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 39 | 149 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 37 | 163 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 37 | 167 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 39 | 169 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 37 | 171 |
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Workout Graph
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