Keith Darby 21097m row
21,097m
Meters
1:18:06.6
Time
1:51.0
Pace
1533
Calories
152
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 1985 |
| Drag Factor | 120 |
July 22, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:06.6 | 21,097m | 1:51.0 | 255 | 1179 | 25 | 152 |
| 16:02.8 | 4,300m | 1:51.9 | 249 | 1158 | 26 | 149 |
| 16:02.1 | 8,600m | 1:51.8 | 250 | 1160 | 25 | 149 |
| 16:03.0 | 12,900m | 1:51.9 | 249 | 1157 | 25 | 148 |
| 15:51.2 | 17,200m | 1:50.6 | 259 | 1190 | 25 | 155 |
| 14:07.4 | 21,097m | 1:48.7 | 272 | 1237 | 25 | 162 |
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Workout Graph
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