Keith Darby 1000m row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
74
Calories
152
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 121 |
July 22, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 23 | 152 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 23 | 134 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 23 | 150 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 24 | 155 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 24 | 158 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 25 | 163 |
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Workout Graph
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