Keith Darby 1000m SkiErg
1,000m
Meters
3:36.6
Time
1:48.3
Pace
74
Calories
154
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 114 |
July 23, 2024 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 35 | 154 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 34 | 130 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 36 | 154 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 35 | 161 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 35 | 163 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 35 | 165 |
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Workout Graph
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