Keith Darby 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
123
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 124 |
July 24, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 | 123 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 26 | 100 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 | 128 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 24 | 128 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 | 130 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 131 |
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Workout Graph
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