Keith Darby 1559m row
1,559m
Meters
5:46.5
Time
1:51.1
Pace
111
Calories
146
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 124 |
July 24, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,559m | 1:51.1 | 255 | 1177 | 26 | 146 |
| 1:29.2 | 400m | 1:51.5 | 252 | 1168 | 26 | 141 |
| 1:29.0 | 800m | 1:51.2 | 254 | 1174 | 26 | 146 |
| 1:29.1 | 1,200m | 1:51.3 | 253 | 1171 | 26 | 149 |
| 1:19.3 | 1,559m | 1:50.4 | 260 | 1194 | 26 | 148 |
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Workout Graph
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