Keith Darby 6790m row
6,790m
Meters
25:14.0
Time
1:51.4
Pace
489
Calories
143
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 119 |
July 24, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 6,790m | 1:51.4 | 253 | 1169 | 26 | 143 |
| 5:13.6 | 1,400m | 1:52.0 | 249 | 1157 | 26 | 139 |
| 5:12.3 | 2,800m | 1:51.5 | 252 | 1168 | 26 | 143 |
| 5:11.6 | 4,200m | 1:51.2 | 254 | 1173 | 26 | 145 |
| 5:11.3 | 5,600m | 1:51.1 | 255 | 1176 | 26 | 146 |
| 4:25.2 | 6,790m | 1:51.4 | 253 | 1170 | 26 | 146 |
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Workout Graph
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