Keith Darby 2322m SkiErg
2,322m
Meters
8:36.1
Time
1:51.1
Pace
167
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 43 |
| Stroke Count | 373 |
| Drag Factor | 107 |
July 25, 2024 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,322m | 1:51.1 | 255 | 1177 | 43 | 154 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 43 | 152 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 43 | 153 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 44 | 156 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 43 | 157 |
| 1:11.2 | 2,322m | 1:50.5 | 259 | 1191 | 43 | 156 |
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Workout Graph
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