Keith Darby 2500m SkiErg
2,500m
Meters
9:13.4
Time
1:50.6
Pace
180
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 43 |
| Stroke Count | 399 |
| Drag Factor | 107 |
July 25, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,500m | 1:50.6 | 258 | 1188 | 43 | 153 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 43 | 152 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 42 | 154 |
| 1:50.4 | 1,500m | 1:50.4 | 260 | 1195 | 45 | 154 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 43 | 154 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 44 | 155 |
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Workout Graph
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