Keith Darby 2500m SkiErg
2,500m
Meters
9:09.8
Time
1:49.9
Pace
181
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 44 |
| Stroke Count | 409 |
| Drag Factor | 107 |
July 25, 2024 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,500m | 1:49.9 | 263 | 1205 | 44 | 153 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 44 | 150 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 44 | 152 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 44 | 154 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 45 | 155 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 45 | 156 |
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Workout Graph
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