Keith Darby 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
127
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 120 |
July 26, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 70 | 24 | 127 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 14 | 24 | 77 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 14 | 24 | 136 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 14 | 25 | 140 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 14 | 24 | 142 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 14 | 24 | 141 |
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Workout Graph
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