Keith Darby 6000m row
6,000m
Meters
22:09.2
Time
1:50.7
Pace
436
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 119 |
July 26, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 6,000m | 1:50.7 | 258 | 1186 | 26 | 148 |
| 4:28.4 | 1,200m | 1:51.8 | 250 | 1161 | 26 | 144 |
| 4:26.8 | 2,400m | 1:51.1 | 255 | 1176 | 26 | 144 |
| 4:27.1 | 3,600m | 1:51.2 | 254 | 1173 | 26 | 147 |
| 4:26.3 | 4,800m | 1:50.9 | 256 | 1181 | 26 | 150 |
| 4:20.5 | 6,000m | 1:48.5 | 274 | 1241 | 26 | 156 |
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Workout Graph
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