Keith Darby 50000m SkiErg
50,000m
Meters
3:12:18.8
Time
1:55.3
Pace
3473
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 41 |
| Stroke Count | 8028 |
| Drag Factor | 102 |
July 29, 2024 09:28:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:18.8 | 50,000m | 1:55.3 | 228 | 1084 | 41 | 157 |
| 38:27.5 | 10,000m | 1:55.3 | 228 | 1084 | 42 | 151 |
| 38:31.4 | 20,000m | 1:55.5 | 227 | 1080 | 43 | 153 |
| 38:29.1 | 30,000m | 1:55.4 | 227 | 1082 | 42 | 156 |
| 38:29.7 | 40,000m | 1:55.4 | 227 | 1082 | 41 | 160 |
| 38:21.1 | 50,000m | 1:55.0 | 230 | 1090 | 41 | 167 |
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Workout Graph
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Ski 3: 50k - Erglympics 2024
app.erg.zone/w/KgAVvZG7TNe0BaqydRy0lg