Keith Darby 1500m SkiErg
1,500m
Meters
5:07.8
Time
1:42.6
Pace
120
Calories
161
Heart Rate
Average Watts | 324 |
---|---|
Calories Per Hour | 1415 |
Stroke Rate | 49 |
Stroke Count | 254 |
Drag Factor | 100 |
August 01, 2024 06:19:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.8 | 1,500m | 1:42.6 | 324 | 1415 | 49 | 161 |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 50 | 156 |
1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 48 | 164 |
1:41.2 | 1,500m | 1:41.2 | 338 | 1462 | 50 | 166 |
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Workout Graph
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Ski 2: 1500m - Erglympics 2024
app.erg.zone/w/AaOHAxMNSEOUCQS9yJKOlA