Keith Darby v1500m/0:10r...3
51,500m
Meters
1:57:39.2
Time
1:51.4
Pace
2279
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 64 |
August 02, 2024 07:55:51
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:57:39.2 | 51,500m | 1:51.4 | 251 | 1168 | 64 | |
| 5:33.6 | 1,500m |  |
1:51.2 | 255 | 1176 | 44 |
| 1:14:51.4 | 40,000m |  |
1:52.2 | 247 | 1150 | 85 |
| 36:40.2 | 10,000m |  |
1:50.0 | 263 | 1204 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MultiErg 1: Triathlon - Erglympics 2024
app.erg.zone/w/FjKZG7FEScmriTuDbAHLuw