Keith Darby 2500m row
2,500m
Meters
9:18.8
Time
1:51.7
Pace
178
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 121 |
August 07, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,500m | 1:51.7 | 251 | 1162 | 26 | 147 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 27 | 142 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 26 | 146 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 26 | 146 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 26 | 150 |
| 1:49.4 | 2,500m | 1:49.4 | 267 | 1219 | 27 | 155 |
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Workout Graph
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