Keith Darby 2500m row
2,500m
Meters
9:17.6
Time
1:51.5
Pace
180
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 119 |
August 07, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 2,500m | 1:51.5 | 252 | 1168 | 26 | 152 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | 149 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 26 | 152 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 26 | 152 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 26 | 154 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 26 | 156 |
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Workout Graph
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