Keith Darby 17500m row
17,500m
Meters
1:04:55.6
Time
1:51.3
Pace
1267
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 1692 |
| Drag Factor | 119 |
August 07, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.6 | 17,500m | 1:51.3 | 254 | 1173 | 26 | 154 |
| 13:01.8 | 3,500m | 1:51.6 | 251 | 1164 | 26 | 152 |
| 13:00.8 | 7,000m | 1:51.5 | 252 | 1167 | 26 | 149 |
| 12:59.4 | 10,500m | 1:51.3 | 254 | 1172 | 26 | 154 |
| 12:57.3 | 14,000m | 1:51.0 | 256 | 1179 | 26 | 160 |
| 12:56.3 | 17,500m | 1:50.9 | 257 | 1183 | 26 | 157 |
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Workout Graph
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