Keith Darby 321m SkiErg
321m
Meters
1:05.4
Time
1:41.8
Pace
26
Calories
164
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 39 |
| Stroke Count | 43 |
| Drag Factor | 111 |
August 08, 2024 07:10:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 321m | 1:41.8 | 331 | 1439 | 39 | 164 |
| 1:05.4 | 321m | 1:41.8 | 331 | 1439 | 39 | 164 |
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Workout Graph
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S02E01: 321... Go! - SkiErg: ErgZone Challenges
app.erg.zone/w/JyTnDQX-RPWZ9IKlMiDScQ